KnuckleBones

Release yourself

Targeted muscle release tools for everyday tension.

Ergonomic medical-grade silicone tools designed to mimic knuckle, elbow, and thumb pressure for targeted trigger point release, recovery, and at-home relief.

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Medical-grade siliconeTrigger point reliefBuilt for daily use
Person using a silicone massage tool for targeted muscle relief

How it works

Start with the body zone. Then match the right kind of pressure.

KnuckleBones is built around the KET System: Knuckle, Elbow, and Thumb. Each pressure style helps a different kind of area, from broader muscle groups to dense trigger points and smaller zones that need more precision.

Knuckle

Broad pressure

K

A broader starting point for larger muscle groups like glutes, quads, back, and shoulders where you want steady contact across more surface area.

Elbow

Deep pressure

E

A deeper option for denser knots and trigger points when a body zone needs more focused intensity.

Thumb

Precise pressure

T

A more precise option for smaller, tighter, or harder-to-reach areas where controlled pressure matters most.

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Trigger points

Match the pressure point to the body zone.

Start with the area that feels tight, then choose the KET surface that gives the right kind of pressure.